Social Media and Mental Health
How to Create Boundaries While Balancing a Creative Career - Talk by Cori Jaye Elston
I will be partnering with Merging Mindsets and Creative Manitoba to present this talk.
“As part of our Merging Mindsets panel series Creative Manitoba along with partners, Video Pool Media Arts Centre and New Media Manitoba will be hosting this dynamic discussion on Social Media and Mental Health.”
Social Media and Mental Health – How to Create Boundaries While Balancing a Creative Career
Social Media platforms can be an integral part of building a creative brand and online community. In today’s society, these apps are one of the first go-to’s for potential clients to instantly understand and connect with your brand. Apps like Instagram and Facebook can require countless hours of your attention – creating content, editing, responding to comments and messages, interacting with others in the community and more. But what is this constant connection to media, messages, and information doing to our mental health? This presentation will discuss how to recognize when social media use is becoming a detriment to one’s mental health. In addition, we will talk about how to set up boundaries to engage in a healthy, moderated way, while still connecting with your audience and share resources available for those who are struggling to maintain balance.
This event will be recorded. Walk-ups are welcome!
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About Merging Mindsets
In cities around the world, the creative arts and interactive digital media sectors are bringing their respective skills together to imagine and create exciting new events, art and products – merging digital technologies with artistic practice. In Manitoba, we’re ready to showcase what our vibrant arts community and interactive digital media sector can do together.
Merging Mindsets will expand opportunities for artists to create using digital technologies while broadening connections with interactive digital media (IDM) related companies that want to innovate using creative talent. Join us as we embark on an exciting series of community-building events exploring the digital tech in art and the art in digital tech while connecting the people in between.
For more information about upcoming panels and events click HERE!